Nutrition For Children PLR With Private Label Rights

Table of Contents

Foreword
Chapter 1: The Importance of Proper Nutrition
Chapter 2: What Nutrients are Kids Commonly Missing?
Chapter 3: Teach Your Children to Eat Healthy
Chapter 4: Optimal Nutrition for Kids
Chapter 5: Meal Time for Your Kids
Chapter 6: Illnesses Associated with Poor Nutrition
Wrapping Up

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Chapter 2: What Nutrients are Kids Commonly Missing?

Synopsis

There are certain nutrients and different types of vitamins that are very important for a child when it comes to their development. This is actually true for the health of all people and not just that of children’s. The truth is however, a lot of people are not aware of how important these nutrients are or exactly what types of nutrients they should be looking for in their food when making meals for their children.

Most children who are lacking in nutrients are usually lacking from the same minerals and vitamins and other forms of nutrients. The lack of these nutrients may not present any immediate noticeable effects on the child’s health, but eventually it will take its toll.

The following chapter will go over what nutrients kids are commonly missing and will also provide you with some examples of ways in which you can incorporate these nutrients into your child’s diet.

Commonly Overlooked Nutrients

Many people, especially doctors and other in the medical field, would agree that far too many children are consuming too many calories and not enough healthy foods such as whole grains, fruits and vegetables. This is exactly what is contributing to the problem of childhood obesity in the Unites States. It is highly important that you begin teaching your child from a young age to eat healthy and to consume all of the nutrients they need in order to maintain good health and be strong.

There are some forms of nutrients that are more common to be missing from a child’s diet than others. The following are some examples of these nutrients:

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